Amount of Vitamin A, RAE in Nuts, walnuts, dry roasted, with salt added
Nut and Seed Products
In 100 g (Grams) of Nuts, walnuts, dry roasted, with salt added there is 1 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Nuts, walnuts, dry roasted, with salt added.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Nuts, walnuts, dry roasted, with salt added
Nuts, walnuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, walnuts, dry roasted, with salt added are listed below.
Water
|
4.39 g
|
4.39%
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Energy (calorie)
|
643 kcal
|
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Energy (joule)
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2690 kJ
|
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Protein
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14.29 g
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14.29%
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Total lipid (fat)
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60.71 g
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60.71%
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Ash
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2.76 g
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2.76%
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Carbohydrate, by difference
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17.86 g
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17.86%
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Fiber, total dietary
|
7.1 g
|
7.1%
|
Sugars, total
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3.57 g
|
3.57%
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Calcium, Ca
|
71 mg
|
0.07%
|
Iron, Fe
|
2.57 mg
|
|
Magnesium, Mg
|
151 mg
|
0.15%
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Phosphorus, P
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329 mg
|
0.33%
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Potassium, K
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459 mg
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0.46%
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Sodium, Na
|
643 mg
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0.64%
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Zinc, Zn
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2.98 mg
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Copper, Cu
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1.487 mg
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Selenium, Se
|
5 µg
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Vitamin C, total ascorbic acid
|
1.4 mg
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Thiamin
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0.521 mg
|
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Nutrients in Nuts, walnuts, dry roasted, with salt added